Meghan Markle Says Prince Harry Helped Her Seek Mental Health Support

Mental Health struggles shouldn’t be taken lightly. Consulting a mental health professional about it is not bad; one should definitely go for it when required. Meghan Markle, Duchess of Sussex too faced some Mental health issues in her life and Prince Harry helped her seek professional help for the same.

In yesterday’s episode of Archetype podcast, Meghan Markle revealed how Prince Harry help her in her mental health journey. Meghan says at the worst point of her mental health journey, Prince Harry found a referral for her to call and talk about her mental health struggles.

She called on the phone number given and she introduced herself to the woman on the phone. The woman didn’t even have any idea who she was speaking to and she was at the grocery store checking out, she says.

Meghan says that the woman was like, ” Wait sorry, I’m just, who is this?” But even though in the chaos of public space, the woman knew it was something urgent after hearing Meghan’s state.

Meghan says, ” saying I need help and she could hear the dire state that I was in.” She adds that we all should be really honest about our mental health struggles and shouldn’t be afraid to seek help for that.

Meghan Markle Speaks About Being Bi-racial

Meghan Markle, The Duchess Of Sussex revealed that people started focusing more on her race when she started dating Prince Harry. She then started understanding what it was like to “be treated like a Black woman”. But until then she was always treated like a bi-racial.

Further, Meghan says she thought it was okay to be of mixed race. She adds, ” like it should be okay to say that. But people want you to choose.” 

Shazmeen is a media student & a writer who likes creating content around Movies & Entertainment for the web. She loves exploring other niches as well & believes in curating content that is well researched & meaningful.