Bollywood actor Hrithik Roshan is known for his fitness and he is not compromising with his workout amid the lockdown!
While the country is under lockdown, there are many services that people are not able to avail. One such is that of a gym. But that hasn’t stopped Hrithik Roshan from being fit. He is following a strict workout routine at home.
Talking to GQ, he said, “I am a believer in making the best of whatever situation you are in. A gym where you find the motivation of watching others, equipment for all kinds of muscle groups is great. But the bottom line is if you have to work out, and there is no gym, then we follow the mantra that one does not need a gym to workout . I mean just the floor can be enough if you do a little search on all possible floor exercises! So no excuses.”
Hrithik informed further how he is following a yoga stretching routine in the morning, which takes about an hour. “And my evening workout is circuit training combining 5-6 exercises which have weights, functional all included. My usual workout is a combination of strength training, cardio and weights,” he added.
Hrithik is currently staying indoors with his two sons and his ex-wife Sussanne, who moved in with the actor so that both of them could be there for their kids.