Tom Holland Says Goodbye To Social Media For His Mental Health

Social media can be very overwhelming at times, and it’s better sometimes to take a break from it to focus on your mental health. Many celebrities too have quit social media handles just for this reason and now Tom Holland took the decision to say bye to Instagram & Twitter for some time.

Tom Holland posted a video of himself announcing that he is taking a hiatus from social media. His video starts by saying that he’s trying to make this video for an hour but it’s kind of a little difficult to say things without fumbling, even after spending many years in acting. He says, ” So I have taken a break from social media for my mental health because I find Instagram and Twitter to be overstimulating, to be overwhelming.”

Further, he continues that when he reads something about himself online it’s affecting his mental state in a wrong way. So he has decided to delete those apps. After confirming his exit from social media he further spoke about a charity organization named “stem4”, which is of The Brothers.

He says, “Stem4 is a wonderfully innovative education program, Its pioneering apps, clinically advised website and its mental health conferences helped contribute towards helping young kids who were suffering.”

He further explains that the charity organization has 4 four apps and they are all free. Each of the apps has its own motive and purpose. He adds, ” There is an awful stigma against mental health and I know that asking for help and seeking help isn’t something that we should be ashamed of, but it is something that is much easier said than done. So hopefully these apps can be your first step towards being happier and healthier.”

Further continuing his support for the organization he informed his fans of the ways they can donate to this charity in order for it to continue doing this great job. He also mentioned trying the apps, if one is suffering from any mental health problems, as he himself has tried and tested the apps.

Further concluding his message he says, ” So again thank you for listening. I’m going to disappear from Instagram again. And to everyone out there thanks for your love and support. I love you all and I’ll speak to you soon.”

He captioned this video by writing about the charity work and also by informing fans that he is leaving the social media apps.

Shazmeen is a media student & a writer who likes creating content around Movies & Entertainment for the web. She loves exploring other niches as well & believes in curating content that is well researched & meaningful.