Stretch marks are a common problem for both men and women. We all want smooth and healthy skin. They can occur from gaining or losing weight, during pregnancy, or from puberty. While they are not harmful, many people want to get rid of them because they are unsightly. There are a number of different methods you can use to get rid of stretch marks, but some people prefer to use herbal remedies. In this article, we will discuss the best herbal remedies for getting rid of stretch marks permanently.
1. Aloe vera
Aloe vera has anti-inflammatory properties. It helps in reducing inflammation and swelling. It also contains vitamin A, B, C, D, E, K, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, and iodine.
You can apply aloe vera gel directly to the affected area. Or you can mix it with honey and olive oil. Apply this mixture twice daily.
2. Coconut oil
Coconut oil is another popular herbal remedy for stretch marks. It contains many nutrients that can help to improve the health and appearance of your skin, including vitamin E and fatty acids. You can apply coconut oil directly to the affected area or use it as a carrier oil in an ointment. Some people even consume coconut oil internally to get the maximum benefits.
3. Shea butter
Shea butter is a popular moisturizing agent that can be used to hydrate and nourish the skin, which can help reduce stretch marks. You can apply shea butter directly to your stretch marks or mix it with other herbs or oils for added benefits. Many people find that using shea butter consistently over time helps to gradually reduce their stretch marks.
4. Castor oil
Castor oil is another herbal remedy with lots of healing properties that can help improve the appearance and health of your skin, including improving its elasticity and reducing stretch marks. You can use castor oil as an ointment or combine it with other herbs and oils for added effects.
5. Rosehip seed oil
Rosehip seed oil is rich in vitamins, minerals, and essential fatty acids that can help to nourish and heal the skin. It is also said to be helpful in reducing the appearance of stretch marks. You can apply rosehip seed oil directly to your stretch marks or mix it with other oils for added benefits.
6. Egg whites
Egg whites contain a protein called albumin that can help to improve the elasticity of your skin and reduce stretch marks. You can apply egg whites directly to your stretch marks or mix them with other ingredients to create a mask.
7. Burdock Root
Burdock root contains glycosides that have anti-inflammatory properties. So it reduces inflammation and helps to heal the damaged skin cells.
8. Fenugreek Seeds
Fenugreek seeds contain saponins which help to remove dead skin cells and prevent further damage.
9. Milk Thistle
Milk thistle is rich in silymarin and silibinin which help to repair the damaged skin cells. It also helps to reduce inflammation.
10. Rosehip Oil
Rosehip oil is very effective in treating scars and stretch marks. It helps to improve blood circulation and promotes the healing process.
11. Vitamin E
This vitamin is known to help in reducing scars and wrinkles. Apply this oil directly over the affected area and leave it overnight. Wash off the next morning. Repeat this process thrice a week.
Mix honey with lemon juice and apply it over the affected area. Leave it overnight and wash it off the next morning. Do this procedure once every week.
13. Baking Soda
This is another great remedy to get rid of stretch marks. Mix baking soda with water and apply it over the stretch mark. Leave it overnight and rinse it off in the morning.
14. Apple Cider Vinegar
Mix apple cider vinegar with water and apply it directly over the affected area. Rinse it off in the morning and repeat this process once a week.
15. Lemon Juice
Mix lemon juice with honey and apply it over the affected area. Leave it overnight and rinse it off in the morning. Do this regularly till the stretch mark disappears.
16. Rose Petals
Crush rose petals and mix it with olive oil. Use this mixture to massage the affected area. Wash it off after half an hour. Repeat this process once a week.
17. Avocado Oil
Avocado oil is rich in vitamin E and fatty acids which help in reducing inflammation and improving blood circulation. Massage avocado oil on the affected areas.
18. Almond Oil
Mix almond oil with milk and apply it over the area. Wait for 15 minutes before rinsing it off.
Mix turmeric powder with yogurt and apply it to the affected area. Leave the paste overnight and rinse it off the next day.
20. Green Tea Extract
Make green tea extract by boiling one teaspoon of green tea leaves in two cups of water. Strain the liquid and add some drops of essential oils like lavender, eucalyptus, or peppermint. Mix well and apply it over the scar or stretch mark. Let it dry completely and then rinse off.
Crush garlic cloves and make a paste out of them. Add some drops of essential oils such as lavender, eucalyptus, or peppermint and apply it over the scars. Allow it to dry and then rinse it off.
Cut onion into small pieces and place them on a plate. Cover it with a cloth and keep it near your bed. Sleep on it at night. Wake up early in the morning and take a bath.
23. Banana Peel
Mash banana peel and add a few drops of essential oils like peppermint, lavender, or eucalyptus. Apply it over the affected area and let it dry. Then rinse it off.
Boil potato and mash it. Add some drops of lavender or peppermint essential oil and apply it over the skin. Let it dry and then rinse it away.
Mix plain yogurt with honey and apply it to the skin. Leave it for 10-15 minutes and then rinse it off with warm water.
Stretch marks are not only ugly but also painful. They can be caused due to hormonal changes, pregnancy, weight gain, the rapid growth of children, etc. But there are many home remedies that you can try to get rid of these marks permanently. These natural remedies will give you instant relief from pain and discomfort if any. You should try all these methods and choose the best one according to your needs. Also read about how to get thicker eyelashes for your seamless eye make ups!